Active Lifestyle May Reduce Risk of Developing Arthritis

Trail running is one of the sports that many people are getting into nowadays because, not only does it give every runner the thrill of trail running, but it provides health benefits as well.  Getting into an active lifestyle can prevent a person from experiencing pain and suffering from Corail Pinnacle Hip Replacement.

However, when trail runners talk about their aching bodies, they usually talk about tendonitis, runner’s knee or sprained ankle, but rarely do they discuss about arthritis, which at some point will develop later in life for most people, does trailrunnermag.com say.

Arthritis is an inflammation of one or more joints. A joint is the area where two bones meet. There are over 100 different types of arthritis, one of these is osteoarthritis, The New York Times website says.

Osteoarthritis also called as degenerative joint disease, is the most common type of arthritis. It is considered as a chronic condition characterized by the breakdown of the joint’s cartilage. The breakdown of cartilage causes the bones to rub against each other, causing stiffness, pain and loss of movement in the joint, according to the Arthritis foundation website.

Osteoarthritis of the big toe joint is the type that most often afflicts most of the trail runners, and can severely limit an athlete’s performance. It results from simple wear and tear, and is the most common type of arthritis. Several other disorders can also cause arthritis, the most prevalent being Gout and rheumatic diseases, trailrunnermag.com says.

The joint involved is at the base of the big toe, or ball of a person’s  foot, and called the metatarsophalangeal joint or MPJ. When arthritis begins to affect the motion of the MPJ, it is termed Hallux limitus (limited motion of the great toe joint). As the condition progresses, the joint will become increasingly rigid. This condition can also be associated with a bunion, an abnormal enlargement of the joint, according to the trailrunnermag.com.

Early symptoms of this condition include morning stiffness and aching pain. As the arthritis advances, there is progressive loss of motion, bony enlargement, swelling and more pain. Sometimes the overlying skin can get irritated. Ever since, arthritic indications can overlap with other problems. The trailrunnermag.com recommends you should see a specialist for diagnosis. If this will be treated right away, the patient’s risk for developing chronic arthritis is reduced and the chance of the patients undergoing a surgery is lowered. The surgeries likely to be undertaken are similar to those of a total hip replacement surgical procedure which has received several Pinnacle lawsuit.

URL REFERENCES:

arthritis.org
trailrunnermag.com/article.php?id=17&cat=1
health.nytimes.com/health/guides/disease/arthritis/overview.html
medicalnewstoday.com/articles/7621.php

 

 

 

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